“Tracy took me on a beautiful journey with her harp...helping to ease away stresses & worries... I can highly recommend this wonderful, nurturing & healing experience.”
— Yvonne - Brighton
Harp relaxation is for everyone and anyone who wishes to experience a deeper sense of wellbeing and peace.
I offer beautiful harp relaxation sessions for both individuals and groups and I TRULY LOVE doing these sessions. It's a real joy. Time and time again I experience the capacity of live harp music to relax and inspire those who listen to it. If you haven't tried it already then give it a go!
Listening to the healing timbre of the harp in a relaxed setting is an experience you will never forget. So far, I have played harp relaxation sessions for clients in :
- Yoga and meditation classes
- Health spas (poolside concerts and massage)
- Care homes
- The comfort of their own home
Book now: The sessions can last from 30 minutes to an hour depending on your requirements. Please call me on (0044)7915922585 for more details or get in touch via the contact form.
The benefits of harp relaxation
Not only is it a timeless and magical experience in itself to lay down and listen to the unique and beautiful sound of the harp but there are additional benefits such as:
- Reduced stress & anxiety
- Connecting with your deeper self
- Decreased pain
- Feelings of wellbeing and joy
- Improved sleep
- Better mood
“ It was so magical finding nine learners plus support staff all enjoying the beautiful music zoned out on yoga mats in an array of relaxed positions. There was such a sense of calm and tranquillity about them that I have never seen before so it was truly magical! ”
— Lucy Howells - Enterprise and Marketing Manager
"Tracy took me on a beautiful journey with her harp. She helped me to feel comfortable & cared for, warm & left me a glass of water to drink. The space was very calming, relaxing & meditative which helped to ease away stresses & worries & help to realign & readjust my body. The notes have a deep purity & resonance to them that felt like my body & heart strings became the instrument being retuned & played back into balance. The sounds resonated through me in a harmonious way that helped to release emotions & tears, that carried away some sadness & also brought emotions of joy & bliss It reconnected me to a place of truth & beauty where I experienced magical enchanted realms, where colours & images & sensations became more vivid & alive. I can highly recommend this wonderful, nurturing & healing experience."
Yvonne - Brighton
"I didn't know what to expect as I'd never come across harp therapy before. But Tracy played beautifully and the sound made was both relaxing, uplifting and strangely absorbing. Very quickly I felt soothed and calm, whilst listening to the music and simultaneously drifting away. It was much more effective than I'd anticipated and was a form of therapy I'd never thought of before. I'd highly recommend, especially for anyone looking for a pretty much instantaneous form of relaxation. It's fantastic"Shannon - Brighton
"Tracy Sullivan and her heavenly healing harp was a key element of our Wellbeing day in March 2016. Tracy had a warm and natural way with our learners and enabled everyone to feel welcome and safe whilst they relaxed to her beautiful music. We would welcome her back any time!"
Lucy Brown - Occupational Therapist, St John's School & College - Brighton